ANNEX: Push-Up/Pull-Up

Annex: Push-up/Pull-Up is a 12-week supplementary physical training program intended to complement pre-existing fundamental physical training plans by addressing your push-up and/or pull-up deficit, progressively. Created for individuals preparing for Canadian SF evaluations or specialty course requirements. The best part? It's FREE.

COMING SOON

Athletic Acquisition is a strength and conditioning program intended to build the foundational physical attributes of a physically fortified tactical athlete.